Jillian Michaels: The Collection 2011 DVD / Box Set

Audienta:
Neclasificat
Limba:
Engleza
Subtitrare:
Fara subtitrare in limba romana
Durata:
1 ora 30 minute
Format:
DVD
Regiune:
2
Disc lansat in:
2013
Film produs in:
2011
Studio:
Cod produs:
5055761900309
114,50 Lei
Disponibil cu livrare intre 20 May - 30 May
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Acest film nu are subtitrare in limba romana.
A four-volume collection of workouts with fitness trainer Jillian Michaels. '30 Day Shred' comprises three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle. 'No More Trouble Zones' is a 40-minute circuit workout aimed at eliminating those love handles, muffin tops and wobbly arms for good. The high-energy cardio workout 'Banish Fat, Boost Metabolism' is designed to boost your metabolism and shift those extra pounds, while '6 Week Six Pack' is a level 1 and 2 workout aimed at firming and flattening abs in the space of six weeks.