Element: Yoga for Stress Relief and Flexibility 2010 DVD
Audienta:
Neclasificat
Limba:
Engleza
Subtitrare:
Fara subtitrare in limba romana
Durata:
1 ora 13 minute
Format:
DVD
Regiune:
2
Disc lansat in:
2012
Film produs in:
2010
Studio:
Cod produs:
5060020702341
50,00 Lei
Disponibil cu livrare intre 17 May - 27 May
Adaugat in wishlist
Acest film nu are subtitrare in limba romana.
Ashley Turner presents two yoga programmes designed to help relieve stress and increase flexibility. Filmed in a lush location overlooking the Pacific Ocean, Turner demonstrates how to carry out the routines physically but also emphasises the mental side of yoga. She argues that a calm and relaxed mind will help reduce physical tension and that the same is true in reverse: stretching and extending the muscles to improve flexibility can provide an outlet for stress and anxiety.
Ashley Turner presents two yoga programmes designed to help relieve stress and increase flexibility. Filmed in a lush location overlooking the Pacific Ocean, Turner demonstrates how to carry out the routines physically but also emphasises the mental side of yoga. She argues that a calm and relaxed mind will help reduce physical tension and that the same is true in reverse: stretching and extending the muscles to improve flexibility can provide an outlet for stress and anxiety.
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