10 Minute Solution: Rapid Results Pilates 2009 DVD
Audienta:
Neclasificat
Limba:
Engleza
Subtitrare:
Fara subtitrare in limba romana
Durata:
54 minute
Format:
DVD
Regiune:
2
Disc lansat in:
2009
Film produs in:
2009
Studio:
Cod produs:
5060020626623
Acest film nu are subtitrare in limba romana.
Lara Hudson presents this collection of five ten-minute Pilates workouts designed to give rapid results and slot into even the busiest of schedules. You can mix and match to target your own unique problem areas, or do all of them together for one total-body 50-minute workout. Routines are: 'Super Tones Buns and Thighs', 'Arm and Shoulder Shaper', 'Waist Slimmer', 'Total Body Blast' and 'Slim and Sleek Stretch'.
Lara Hudson presents this collection of five ten-minute Pilates workouts designed to give rapid results and slot into even the busiest of schedules. You can mix and match to target your own unique problem areas, or do all of them together for one total-body 50-minute workout. Routines are: 'Super Tones Buns and Thighs', 'Arm and Shoulder Shaper', 'Waist Slimmer', 'Total Body Blast' and 'Slim and Sleek Stretch'.